Folic acid supplements are recommended for at least a month prior to conception and throughout pregnancy to support the healthy development of your baby’s nervous system.
Folic acid plays a role in the production of genetic material (dna and rna), and is required for cellular division. Foetal cells undergo constant cell division, so women require increased levels of folate during pregnancy.
Inadequate intake of folic acid may interfere with the development of baby’s nervous system.
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