Korean-Inspired Noodle Salad
Looking for a healthy meal to start off your week? Try this Korean-inspired noodle salad that gets even tastier the next day!
- Prep Time10 min
- Cook Time30 min
- Total Time40 min
- YieldServes 4
- Course
- Main Course
- Salad
- Snack
Ingredients
Sauce:
- 1⁄4 cup water
- 2 tbs sugar
- 1⁄4 cup soy sauce
- 1 ½ tbs sesame oil
- ½ tsp garlic
- 2 teaspoons roasted sesame seeds
Stir Fry:
- 1 packet Trident Organic Black Bean noodles
- ½ onion, sliced
- 300g block of tofu (or you can use steak), sliced into small pieces
- 300g shredded beetroot + 100g bean sprout (or 400g shredded/julienned vegetables of your choice e.g. carrot, courgette, spinach, cabbage, etc.)
Method
Mix sauce ingredients in a bowl, set aside.
Cook noodles in boiling water for 3 mins. Drain and rinse with cold water.
Heat up a wok on high with a teaspoon of oil. Stir fry the tofu until starting to brown. Remove and set aside.
Heat up some more oil and stir fry veggies until tender-crisp. Add some water to create steam and cover to speed things up. If using beansprouts and spinach, you can add these a few minutes later than the others.
Pour sauce into wok, stir and cook for another 5 mins.
Add cooked tofu and drained noodles, and combine. Cook for 5-10 mins more until sauce reduces a little.
Have it warm, or eat it cold for lunch the next day.
Loved these, haven’t seen them on the shelves at the supermarket would love to get more